Bad Belief Systems You Must Lose if You Want to WIN - Part 6 FATALISM. How do I get Affordable health insurance? Why do so many people make New Years Resolutions but fail to follow through on what they intend? The biggest and most important question here is, why don’t we do the things, we know we should, that are important for our own self, interest, development and you name it.

If you can get comfortable with discomfort, you’ll find yourself doing a lot more of the things you know you need to. If we’re a “softie”, we make excuses, and try to let it go. It really got me thinking about why that happened, because this certainly wasn’t an isolated event. By this time I was feeling guilty and had to make an excuse to him for not calling back earlier. If we’re a hard case, we cut them out of our lives. Corporate Team Building Unifies, Increases Job Satisfaction, and Productivity. I’m not sure if it’s because I’m finally feeling better after reaching my... Get exclusive content, sale items, and lots of fun stuff, straight to your inbox! Doesn’t it seem odd that we know what we need to do to prevent ourselves from getting sick and becoming overly stressed, but we don’t always do them?

If you find that you rationally know what you have to do, but emotionally you don’t know why you don’t do it, it might be because your more human movements need to be driven by that emotional part of yourself.

My cunning, creative ego was finding ways to make me feel bad about myself. Negative self-talk is an issue I deal with frequently and I want to put it out there because I think we all can be unnecessarily hard on ourselves every once... How often do you prioritize caring for yourself?

In fact, any time you’re on the negative side of your Emotional Guidance System as Abraham Hicks calls our emotions. I feel like white sneakers have slowly but surely become a major go-to for my wardrobe. Maybe it’s just me and where I live, but I feel like we have been served some BEAUTIFUL weather lately. It’s kind of a new concept to me, but I think it makes total sense. She guides prosperity-challenged individuals to success with her FREE course "How To Develop Your Wealth-Quotient By Building A Network Marketing Business With No Cash" available at and assists others to pursue their dreams at Anyaa H'redulla, The Perseverer, is the author of Joy Makers: My Tools for Self-Empowerment. This is why in today’s post I want to... Want to know something I’ve realized in the last few months? This is accomplished by maintaining our ‘false’ identity no matter what it is we’re identified with.

Why do we do the things that we know we shouldn’t and not do the things we know we should? It’s that time of year again! For example, some people are more empathetic than others. It’s really kind of cool when you think about the evolutionary aspect of it – in the end, we’re just trying to avoid pain. New Post Notifications for Blog, Mini Posts, and Videos, Things I’m Doing to Feel Good Right Now + Lululemon favorites, Why You Need a Self-Care Plan and How to Make One, What I Do When I Feel Comparison Creeping In, Why We Don’t Do the Things We Know We Need To. Basically an excuse is a variation on “The dog ate my homework,” and these are so abused it’s a wonder anyone believes them.Rest of article here: check out The Marshall Goldsmith Thinkers50 Video Blog which will be posted once a week for the next 50 weeks! When I finally get to whatever it is I need to get done, I sometimes find myself procrastinating even more – researching about the topic at hand foreverrr, talking to friends about it – basically doing everything but actually doing what I need to do.
It will incorporate learnings from What Got You Here Won't Get You There, MOJO, Coaching for Leadership, and Succession: Are You Ready? Why Don’t We Do What We Know We ‘Should’? In case you haven’t had enough fall content around here, I thought I’d share some very cozy fall home decor! Why is it that instead of working I decide to check Instagram while vegging out on my couch? I don’t know if you noticed but I am going all-in with the fall content this year! That person who says he’ll finish the project tomorrow, but tomorrow never comes.

BOOST YOUR CONFIDENCE AND SUCCESS, Surprising Reasons Why Men Leave Relationships (And How To Handle It), ***5 Ways To Increase The Joy In Your Relationships, ***Why We Choose Anger (And How To Take Another Road), The 51% Rule — Boundaries are Your Friend. Why We Don’t Do the Things We Know We Need To For the most part, we know what we should be doing in life. What fears do you need to overcome to actually do what you know you need to? Triggers: Why don't we do what we know we should do? For me, that means overcoming my fear of failing at trying out something new with my business.

Why is that? After all, we’d like to be healthy; life is less complicated when we're well organized and efficient. Next time you feel yourself pushing something off, just remember that fear is built into us innately as humans – it’s our mind’s way of trying to avoid discomfort. It’s all about how to... Hi Friends! Ever heard of a bliss list?

Instead of trying to avoid fear, let’s teach ourselves to be okay with discomfort. Can you believe it’s almost summer already!?! when I KNOW I’m not doing what I *should* be doing – yet I can’t help it, or so it seems. I challenge you to make a list of the things you’re scared of – this is the first step to doing.

You can’t fight the ego, but you can become aware of its existence in your life and all its little tricks. Pondering this question, I realized that my ego was responsible for actually keeping me “small” and there had, in fact, been many such occurrences in the past. More about Marshall at The short answer is that we are humans and we have emotions.

Even if something doesn’t feel crazy painful, it’s our bodies working to protect ourselves, to a degree. They sabotage change by cancelling its possibility! If you follow me on Instagram that you probably already know, but Duncan and I are having a baby! Access the best success, personal development, health, fitness, business, and financial advice....all for FREE! PS: don’t forget about the big kerastase sale going on right now! As humans, we all face the same challenge when it comes to this issue, and sometimes it can be hard to own up to it and understand WHY we’re not doing the things we know we need to. But somehow, these little instances crop up and we end up feeling guilty and they erode our self esteem and our confidence. Why do so many people make New Years Resolutions but fail to follow through on what they intend? I’ve... It’s crazy how much more excited I am for fall now that we live in Colorado.

Expectations: Can Childhood Trauma Cause Someone To Have Low Expectations? Why is that?

That’s when we fall back on a set of beliefs that trigger denial, resistance, and ultimately self-delusion.

We know we should be eating more vegetables, exercising more, and chipping away at projects slowly versus procrastinating. If you never start something, you will never be good at something. In case I haven’t made my excitement for fall clear enough, today I’m sharing tons of cute fall things under $100! So, why don’t we do the things we know are good for us? It’s because I’m afraid to fail – I’m afraid of whatever task is in front of me because I have no idea where to start and if I’ll be successful at it. And we are over the moon excited! I should have called him back immediately. Maybe you're trying to lose weight and you KNOW you shouldn’t eat that extra slice of pizza, or you should exercise, or you should balance your cheque-book, or you should....... “fill in the blank”, but somehow you find yourself NOT doing what you know you should. Or being something that people might not expect. Some time ago, after reading Eckhart Tolle’s “The Power of Now”, I had realized that I was identified with being a failure and not doing something that I knew I should do was simply my ego’s way of maintaining the status quo. And I know it’s been a minute since I’ve done this, but... Is it just me or does everyone go completely nuts for fall? By being aware of times when you are not living in the present; when you are fighting to be right; when you feel guilty; when you feel depressed; when you feel ‘less than’. Outfit Details: Topshop Ruffle Plaid Trouser // Elizabeth & James Pintuck Blouse // Dee Keller Black Fringe Pump // 3.1 Phillip Lim Bag // Baublebar Tassel Earrings.

I feel like people are more excited for PSLs, cozy knits and pumpkin patches than they are about... Hi Friends! For the most part, we know what we should be doing in life. why can’t I be more like that?) Why? Insomnia Cures Are Here!

But for some reason, I didn’t. There’s something going on that’s been stopping me from doing what I need to get done, and that’s probably been stopping you as well.
It has an arsenal of tricks to maintain the status quo, which result in lowering our self-esteem and our self-confidence. And when you actually start doing, you’ll build confidence and will find that your fears start disappearing. I became an ambassador for them this year and... You might have seen or followed along on Instagram, but I wanted to share a little more about our trip this past weekend to The Broadmoor in Colorado Springs! Now, I definitely do not consider myself a... OK friends, I’ve been working on this post for the last week or so and I am so excited to finally share it with y’all! I kinda got to experience it last year (I moved in October) but definitely... Hi friends! For those of us who admit to it, we know our genius becomes more acute when it’s our turn to change how we behave. How does one deal with these experiences? And that oddly enough, once we get over the ironic game we play with ourselves to not do something we know we should, things can become habit. Lately I’ve been asking myself why this is – why my focus is off and I can’t seem to get things done when I know I need to. It’s only job is to maintain its identity and survive, and the only way it can do that is to keep us separate and prevent us from becoming the fully realized spiritual beings that we are by nature. It means not being afraid to take a chance and make a change. So if you’re putting off writing, spend a couple of minutes per day doing it. Give yourself small goals instead of worrying about tackling a huge issue at once. Not fitting into a box. We are fundamentally driven towards pleasure and away from pain.

It already feels like summer here in Denver.

Like, it’s a simple math equation with the answer staring at me, yet I can’t write down the correct number (or that’s what I relate it to). I look forward to this sale every year – its happens twice (once in the spring and once... Dreams are coming true in BTD world y’all because today’s post is in partnership with Yasso – my absolute FAVORITE treat!

Here’s the crazy thing – by procrastinating or not going to the gym (or whatever you’re avoiding), we are really just helping ourselves to not do something because we’re afraid it’ll hurt us. On November 2013, Marshall was recognized again as one of the top ten Most Influential Business Thinkers in the World – and the top-ranked executive coach – at the biennial Thinkers50 Award ceremony in London. If you’re like me or most women I know, it’s not often enough. It’s the Sephora Sale! So what’s stopping us from doing the things we know we need to? When I returned from an appointment I checked my phone messages and there was a call from a potential client asking for some information.

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