100 calories – If you love Marmite and fancy something quick and filling, a piece of toast and marmite is only 100 calories.

Gans says this savory little nosh is a combination that will leave you feeling satiated because feta provides all three macronutrients — carbs, fat and protein — and the tomato's high water content can help with hydration. Free 2-day shipping on qualified orders over $35. 71 calories – This snack will certainly kill that sugar craving stone dead! Not only do snack under 100 calories contribute towards reaching your diet goals, but our home diet meals delivery service does all the hard work for you. Also considered a ‘superfood’ for it’s ability to slow the aging process and protect against heart and circulatory disease and many forms of cancer. 100 calories – Have a sweet tooth? These tortilla chips are perfect for sharing and won’t spoil your diet either! You'll stock up on your vitamins when opting for this crunchy, filling and convenient snack. 100 calories – eaten in sensible quantities, nuts can be a dieter’s best friend!

It happens: That midday (or midnight) craving makes you reach for a quick snack that may end up skyrocketing your calorie count for the day. Contact Us, Our Bespoke Diet Plans 85 calories – you can diet and eat chocolate (see our article on dieting and chocolate) Just make sure it’s high in cocoa and don’t graze too much. According to Bogden, these nutritious greens are a great source of the vitamins and minerals needed for optimal health. 21 calories – I bet this one is a realy shocker!
LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 96 calories – With flavours like cherry, blueberry and raspberry what’s not to love about these low calorie snacks? 76 calories – Lowers cholesterol and high blood pressure, regenerates skin tissue and containing many essential vitamins, peaches are great for you, one of the low fat snacks and yummy too. Why not dig into some jelly beans next time you fancy a snack? Read label prior to use. 95 calories – There’s nothing better (and usually horrifically calorific!) "Tomatoes are also a good source of vitamin C and lycopene, a phytochemical that's tied to helping reduce the risk of some cancers.

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