Simples rules to follow during the Shivaratri fast: The fasting begins in the morning and continues till the next morning. The devas (Gods) and asuras (demons) were always at war with each other. Fruits and other such items are also kept as offerings to the Lord. Setting the mental stage for deep meditation. Simples rules to follow during the Shivaratri fast: The fasting begins in the morning and continues till the next morning. Fruits have several essential nutrients which are required to help the body function during a fast. Also, use pepper and not red chilli powder. … But, this is not necessary. Maha Shivaratri : Significance of Fasting An important aspect of the festival is the Shivratri fast or Shivratri vrat. The story of Shivratri bhajans, sound & you, Bringing to you the best of Shiva bhajans. When that happens, it is more prepared for prayer, and meditation, which is the central aspect of Mahashivratri celebration.

The Shiva Purana even states that if a person fasts on the auspicious occasion of Shivaratri with sincerity and dedication, he/she is sure to be blessed with the divine grace of Lord Shiva. Many devotees observe the fast by abstaining from consuming even a drop of water throughout the day and night of the Shivaratri festival. Read on for tips for a healthy Mahashivratri fast here. The Shiva Lingam is bathed every three hours even during the night.
Millions of Hindu devotees all over the world observe the Shivaratri fast. Those who are unable to control their bodily instincts and are susceptible to bad habits (tamasguna and rajas guna), can benefit greatly by observing the fast.

It should be remembered that fasting is only for those who can withstand the rigors of going without food, and not for those who are weak or have a medical condition that requires the basic intake of medication and food items to get by. As the Mahashivratri festival is approaching, it is the right time to observe a one-day fast – the Shivratri fast or Shivratri vrat seeking the blessings of Lord Shiva.

This year, Mahashivratri falls on February 21st, 2020. It is an amazing blend of flavors and spices. When a devotee offers worship to the Lord every three hours, the Shivaratri Vrat (fasting) is deemed fulfilled and assumes full significance. It is observed once a year, and is considered to be the most important fast for devotees of Lord Shiva. We’d love to hear from you. Your body feels relaxed and is at peace and this makes it prepared for prayer and meditation. This is traditionally believed to cleanse one of bodily impurities. It is said that Lord Shiva’s grace is bestowed upon you when you observe the Shivratri vrat with sincerity and devotion; your wishes are fulfilled!

1. MahaShivaratri is celebrated all over India with great pompous and devotees are forever delighted to venerate Lord Shiva. Some devotees follow a very strict diet by avoiding liquids and food throughout the day. Leave your comments @artofliving. Since Parvati fasted the entire day and night at this time, it has become an age-old tradition to fast and stay awake all night during Mahashivratri. Fasting enables you to control the body’s natural processes, so you are not distracted from being one with your Self. However, many also subsist on a  diet of fruits and milk.


It is unique and has its significance. It is believed that when you fast, and chant the Lord’s names, you are absolved of all your sins. Also, try eating fruits that have more water content to keep you hydrated. Great for strength and high in calcium, this recipe is great to boost your energy levels when on a fast. Ensure that you use rock salt and not table salt. Some Interesting Yet Unknown Facts About Chilkoor Balaji’s Chief Priest Rangarajan, India to play 3 T20 series with Sri Lanka. Those who adhere to all the stipulations of the fasting process with devotion are liberated from the cycle of birth and death and are sure to reach the heavenly abode of Lord Shiva. Green gram or Pesalu are packed with healthy nutrients and helps to keep your blood pressure in check. 8 Indian E-Commerce Websites Acquired By Other Companies & The Amount... 11 Most Rumoured Celebrity Couples On The Internet Which Make Us... We Listed The 20 Best Indian Movies & Web Series Released... 17 Best Telugu Films Released on OTT Platforms In 2020. 10 Telugu Heroines Who Had A Good Start But Didn’t Get... Let’s Take A Look At The List Of Richest Bichagallu In... What If Bigg Boss Gives Friendly Tags To Our BB4 Contestants. Now, that you know about the festival and the fast, we will take you through about what to eat during your vrat or fast.

There is also a legend behind why people fast during Mahashivratri. Some devotees follow a very strict diet by avoiding liquids and food throughout the day. All these rituals help the individual to delve into his/her inner consciousness and realize the true meaning of the ‘Self’. The foods that you should avoid are pulses, rice, wheat and salt. Uncooked Pulusu is what you can call this.

Observing the fast with sincerity also absolves one of all accumulated sins and past karma. Devotees break the fast only on the following morning, by first consuming the Prasad offered to the magnanimous and ever forgiving master of the universe, Lord Shiva. So, she held His throat to stop the poison from spreading, for one day and one night, which is why he turned blue (and earning the name Neelakantha). The devas and asuras prayed to Lord Shiva requesting his help. Usually, during festivals, devotees break their fast after the puja is performed. The Maha Shivaratri fast is observed throughout the day and night, and devotees maintain an all-night vigil by chanting mantras and singing devotional hymns in honor of Lord Shiva. On this great night of Lord Shiva, the vrat continues through the day, and night. Those who observe the Maha Shivaratri fast start the day by waking up early and having a bath with water that is boiled with black sesame seeds. Some people survive on very little easily-digestible food or simply water and milk.


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